class schedule
class descriptions | class schedule | rates | class registration
All classes require a sign up ahead of time and have a 24-hour cancellation policy.
Although we do our best to keep our clients informed of any schedule changes, please check
with the studio prior to your session.
All programs including Yoga and Pilates mat classes are by appointment only. All sessions are 50 minutes long and start/finish on time.
24-hour cancellation policy
Due to small class sizes and waiting lists, all sessions, including mat classes must be
cancelled 24 hours in advanced or you will be charged full price for session.
Pricing: $15 per class/$120 for 10 classes
Mat Classes
| Monday | Tuesday | Wednesday |
Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 8:30am Intermediate Mat |
8:30am Yoga |
8:30am Intermediate Mat |
8:30am Yoga |
8:30am Intermediate Mat |
8:00am Intermediate Mat |
|
| 9:30am Beginner Mat |
9:30am Intermediate BOSU |
9:30am Advanced Mat |
9:30am Beginner BOSU |
9:00am Beginner Mat |
||
| 10:30am Advanced BOSU |
10:00am Intermediate BOSU |
10:00am Guided Relaxation & Meditation |
||||
| 5:30pm Advanced Mat |
4:00pm Yoga |
5:30pm Beginner BOSU |
5:30pm Advanced Mat |
|||
| 6:30pm Beginning Mat |
6:30pm Beginner Mat 7:30pm Yoga 8:30pm Meditation |
6:30pm Yoga |
Group Equipment
| Monday | Tuesday | Wednesday |
Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 8:00am Intermediate Reformer |
6:00am Begin./Interm. Reformer |
8:00am Beginner Reformer |
8:30am Interm./Adv Reformer |
8:00am Intermediate Reformer |
9:00am Begin./Interm. Reformer |
|
| 8:30am Interm./Adv. Reformer |
||||||
| 5:30pm Intermediate Reformer |
5:30pm Begin./Interm. Reformer |
5:30pm Intermediate Reformer |
5:30pm Begin./Interm. Reformer |
|||
| 6:30pm Interm./Adv. Reformer |
6:30pm Intermediate Reformer 7:30pm Men's Reformer |
6:30pm Interm./Adv. Reformer |